Get ready for a transformative experience

200 Hour Yoga Teacher Training

Next Session: Fall 2025

  • Unique Schedule

    Scenario: You’ve looked at many programs and the schedule does not work for you. How can you make 10+ full weekends work?

    Solution: Our program! We offer shorter weekend hours, less weekends and a weekly virtual meeting (that is also recorded in the event you have to miss). This flexible schedule is one-of-a-kind in Columbus!

  • Yoga Alliance Approved

    Our program is approved under Yoga Alliance. You will be able to register with YA upon graduation from the program.

  • Vinyasa Certification

    The focus of this program is a vinyasa style instruction, where you will learn to link poses that suite beginners, moderate and advanced students in a creative and effective way.

  • Comprehensive Program

    In our well rounded program, you will receive a wide range of topics that will both enhance your skills as a yoga instructor and allow you to turn inward in your personal development and growth journey.

  • Commitment

    Tuesday Weekly Zoom Meetings

    6 Weekends (one weekend per month)

    3 Specialty Saturdays

    1 Early Morning Mysore Ashtanga Classes*

    Class Observations

    Studio Practice Teach Sessions

  • Hybrid Program

    Unique offering to the Columbus area!

    After receiving feedback from our community, we are excited to offer this virtually and in person this year as well as shorten the weekend commitment.

    The weekly virtual classes also allow students to stay connected to the program and their classmates, instead of going weeks without communication.

    We know life is busy and this is a big decision for you but we can promise the time invested is worth it!

  • Investment

    Standard Tuition: $3,400

    Early Bird Rates: may be available

    Deposit Required: $500 (this amount is applied to the total investment).

  • Dates

    If interested in a the fall program, please email trishahoffmanyoga@gmail.com for scheduling questions.

    *3 Specialty Saturdays and (1) Early Morning Ashtanga Dates

  • Times

    Tuesday’s Zoom

    5:30-8:30pm

    Weekend Hours

    Friday - 5:30 - 8:30pm

    Saturday - 12 - 5pm

    Sunday - 11 - 4pm

    *More info will be in your welcome packets

  • Perks

    Direct Access to previous studio owner and founder, Trisha, who will share her personal story, business insight and perspective, marketing/branding best practices and other business tools.

    3 optional classes per week at studio.

    Ability to observe and teach in a live studio setting.

    A professional photo session of you in your favorite poses may be available at a reduced cost.

    A really, amazing transformational experience that they will never forget!

Apply Now

Join us

Join us

Step 1: Submit Application for review

Step 2: Submit deposit of $500 or full tuition to save your spot

Pay via Zelle to 614-204-0080 or trishahoffmanyoga@gmail.com, or scan the QR Code below.

If you do not have Zelle, a personal check or money order will be accepted. Contact Trisha to arrange. In the event you submit payment and are not accepted into the program, you will receive a full refund.

Some things you will learn about

  • History of Yoga

    The study of various lineages, styles, teachers, the evolution of Eastern to Western offerings and, cultural appreciation.

  • Community

    Opportunity to connect deeply with others on this journey and have a lifelong shared experience.

  • Teaching + Practicing

    Learn how to creatively and effectively sequence a class for various levels of practitioners, modifications, adjustments/assists, and tools to develop your own physical practice.

  • Sanskrit

    In depth study of the ancient language from India of which many classical Indian texts were written, including those we will study in this program. Begin to learn how to speak some commonly used Sanskrit words used in yoga.

  • Anatomy: gross+energetic

    Learn anatomic systems and how to use relevant terminology in yoga classes. Learn subtle energy systems such as Chakras, Nadis, Koshas and Kundalini.

  • Inner Work

    Journaling, reflections, group shares, projects, meditations, chanting, work with the moon phases, shadow work, intention cards and more.

  • Making Yoga Accessible

    Discussions on Diversity, Equity and Inclusion, Body Positivity and Inclusivity, organizing donation classes, how to price your classes and more.

  • The Business

    Learn from a previous yoga studio founder and owner how to become a registered yoga instructor and ways to build your own brand.

  • Yoga Philosophy

    In depth study of the Yoga Sutras, 8 Limbs of Yoga, Bhagavad Gita and other ancient texts.

Lauren Seitz, graduate of the 2019 YTT and current yoga instructor

Trisha really poured her heart and soul into this training and it was evident. She went above and beyond to make this training helpful and unique. Our training materials were well thought out, hit all of the major aspects of the YTT requirements and even more, she brought in experts like Rhonda Kuster, a Sanskrit scholar, and an Ayurveda expert to dive even deeper into certain aspects of our training. One of my favorite parts was being able to teach at the Namaste in Love studio to get our practice teaching hours in. We got feedback from real practitioners and that experience was invaluable. The material was clear and delivered in a logical sequence, allowing us to build on our knowledge from week to week. Overall, I am thrilled with this training and how I was able to grow as a vinyasa teacher and an Ashtanga practitioner.

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Transform

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Grow

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Become

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Experience

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Transform • Grow • Become • Experience •